Why You Need a Daily Routine — HealthDigezt.com

Do you really need to have a daily routine? When we were kids, our parents had set a routine for us from waking up, to meals time, game play, all the way to bed time. But what about now? A lot of grownups just go through their day without any routine...

Get to Know Some Natural Blood Thinners — HealthDigezt.com

Our blood naturally clots to save us from bleeding excessively. However, it’s also something that can increase a person’s risk of having a heart attack or stroke — a blood clot can form and cut off the supply of oxygenated blood to the heart, muscle or brain. This is why sometimes...

Why Magnesium is the Most Powerful Relaxation Mineral Known to Man

There is a nutrient which is actually a weapon against almost most illnesses and diseases.  In addition, you should know that around half of Americans are actually unaware that they are deficient in this powerful nutrient. Magnesium takes part in hundreds of functions in the human’s body. As a matter of fact, The Journal of Intensive Care Medicine published a...

Signs of Anxiety in Angry Children — HealthDigezt.com

There are some parents who have a hard time dealing with their kids especially when they are like a powder keg that is about to explode. There are many factors that can contribute to their behavior such as problems at home, getting bullied at school, and even anxiety. Yes, anxiety can...

Weight Loss Tips That Really Works — HealthDigezt.com

Maintaining our weight is important for our overall health. Unfortunately, with the way we eat and the lifestyle that we are following, we are barely capable of keeping our weight at the right number. For most of us, we tend to go on a diet when we feel like it but...

Recipe for Making Healthy Potato Latkes (And Reasons to Eat Them, Too) — HealthDigezt.com

Already kind of bored with turning potatoes into homemade fries that are several times healthier than their fast food joint counterparts? You can turn those potatoes on your kitchen counter into latkes, which are traditional Jewish pancakes. Sometimes called as potato cakes, latkes are the perfect healthy treats for any time of...

Why Switch From Cow’s Milk to Hazelnut Milk — HealthDigezt.com

Just because you decided to turn vegetarian or you have lactose intolerance doesn’t mean you have to bid milk adieu. That’s for the fact that there are so many non-dairy alternatives to cow’s milk to choose from. When it comes to milk alternatives, most people think about almond and soy milk, both...

Tips on How to Invigorate Water — HealthDigezt.com

Water is essential to our lives as it keeps us hydrated, alert, and refreshed. Without enough water in our body, our organs will not be able to function properly which can lead to various health problems such as dehydration, digestive problems, and even heart issues too. Experts recommend that you drink...

Treating Lyme Disease with Japanese Knotweed Extract — HealthDigezt.com

Lyme disease is a type of infectious disease that you can get from being bitten by an infected tick. Among the symptoms that are associated with this disease include fatigue, fever, and even headache just to name a few. Those who have been bitten by an infected tick may develop rash...

Best Office Organizing Ideas to Try — HealthDigezt.com

Organizing your home office can be tough, especially when there are plenty of mess to deal with. There are times though when you feel that your work space is just as lifeless as that in a cubicle and you decide to shape things up. Whatever it is that you are thinking...